(These posts are more authentic and relatable when they are listened to. Scroll down for audio recording - only available for paid subscribers)

Hey everybody!

So it’s currently 7am on Thursday 22nd May, and I haven’t written for about three weeks now.

I needed space between last month and this month to allow my intention of speaking my truth to settle, and to start to have insights around this.

I put a lot of energy into the space, and the deeper I go on this journey, the more I want to show here as authentic as possible. And so I can’t write until I’m ready.

But I think I am now.

I’m not sure how this will unfold….

I’m still not 100% sure how this will unfold this month, but I’ve definitely been shown in real time what speaking my truth really looks like….and what it doesn’t.

I’ve also been researching it too, and spoken to a few people who I really value, to get their opinion, and I’ve done a lot of reading, and I’m bringing it all together into one place, along with some real time examples, and small actions to help all of us to speak our truth more.

I’m also conscious of the length of these. And so I want to intentionally reduce the size of each post, and audio recordings. Partly because I don’t want to overwhelm you, partly because I want to challenge myself to be imperfect, but mainly because I want this to feel more easeful, and manageable.

So here is how it works this month…

This first post is all about what speaking your truth is, why it’s important, and the three major steps that I believe it takes to enable us to start speaking our truth - all of which I will be breaking down more deeply over the next few weeks.